MAD COOL FITNESS TV

Welcome to MAD COOL FITNESS TV where you will find videos to inspire, educate, and coach you to better health and empowerment! MAD COOL TV content addresses your overall well-being and makes you feel MAD COOL!

FITNESS VIDEOS

Planks

Lower Abs

Hip Mobility

Welcome to MAD COOL Girls

Building Your Immune System

Didn’t Step AWAY from that Chicken Wing?!

Jumping Jacks, Squats, High Knees

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Fitness videos to help you to tone, develop strength, and build muscle!

Planks for Core Strength

Lower Body

Lower Body With Kettlebells

Upper Body Exercise

MAD COOL MAVENS – STAY TUNED FOR MORE VIDEOS ABOUT THESE INSPIRING FEMALE LEADERS OF WELLNESS!